I feel it is important to learn how to meditate properly so as to start the new year with the practice. For that I have linked to this post the best videos that explain the importance of meditation and what samadhi is. Invest this month in learning and begin the new year with the fire necessary to burn the small I so you can see your true self clearly.
First, why would it be in my best interest to meditate?
How do I meditate right?
This is, to me, the best free guided meditation out there, with no religious affinity as regards specials do’s and dont’s. You still have to sit erect with so energy can find its natural path and points in which to flow. 2020 will be the best year yet.
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